Tag: Health
-
Why These Countries have the Lowest Obesity Rates in Europe
By Shaan Khan Long ago, obesity was a rare disease amongst the few wealthy elites in society that could sit on their bottoms all day and overindulge in food – case in point; Henry VIII, The King of England. Now, we have entire nations with populations close to being 50% obese. Obesity has swept over…
-
A Low-Intensive Daily Routine for Posture Improvement
By Shaan Khan A bad posture isn’t formed in a few days; it happens over time. Neither is there a quick fix to the issue. Similarly, people who go to the gym to lose weight find themselves making no progress because they continue to consume drastically more calories than what they burn at the gym.…
-
Top 5 Places with the Highest Obesity Rates in the World
By Shaan Khan There’s no scarcity when it comes to obesity within the modern world. For many of us, food is in abundance, with mass production pumping out addictive junk food and making it easily accessible. Not only are we getting hooked onto eating bad food with poor control over our diets, but humans today…
Shaan Khan 