Tag: Therapy
-
Adult Coloring for Healing from Burnout and Stress Relief
By Shaan Khan Adult life can be unforgiving on our mental health; neglecting parts of our bodies & brains and get told to depend on drugs to ignore the pains. It’s an unsustainable cycle that replaces one issue with another, such as pharmaceutical side effects. Holistic health approaches are organically incorporated into our lifestyles to…
-
The Formula to a Long-Lasting Relationship (2021)
By Shaan Khan So, you found the one at a Starbucks, maybe grabbed hold of the same book in a library or matched on a dating app where you both ticked all the right boxes for compatibility. Whether serendipitous or carefully selected, the next step is to make your relationship last. Like any great military…
Shaan Khan 